todd@feedyourgreen.com
112 Willing Way. Troy, IL
16363456899
Copy of Classic Lemon Mint Organic Food Shop Thank You Round Sticker (3 x 3 in)

Feed Your Green Microgreens

Recipes

Download our free Microgreens Mastery Recipe Guide

All recipes pictured on this page were created using our microgreens! (They're not just photos we grabbed off the internet 😉

Most of these recipes are vegan.  Feel free to swap out your protein of choice, of course!

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Avocado Toast

  • Toast (it's in the name!)
  • Avocado (also in the name...)
  • Everything bagel seasoning
  • Sriracha
  • Herbed Goat Cheese
  • Cherry Tomatoes
  • Supercharged with our Crunchy Microgreen Mix!

Lightly toas bread of your choice (multi grain pictured)

Smash 1/2 an avocado and spread over the toast

Season with everything bagel & siracha (to taste)

Add 1 oz (about 1/3 container) microgreens (crunchy mix pictured)

Crumble cheese of your choice

Add a handful of cherry tomatoes

Enjoy!

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Berry Smoothie

  • 1 cup Greek Yogurt
  • 1/2 cup frozen berries (raspberry/blueberry mix pictured)
  • 1/2 - 1 oz microgreens of your choice
  • Blend until smooth
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Spring Salad

  • Baby greens spring mix
  • 1/2 Avocado, sliced (can you tell our chef likes avocado?)
  • Cherry Tomatoes
  • Herbed Goat Cheese
  • Supercharged with our Crunchy Microgreens Mix!
  • Caesar or your dressing of choice
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Taco Grain Bowl

  • Rice
  • Seasoned Taco meat (hamburger or turkey burger)  (Tofu Pictured)
  • Corn (or Sweet Potato, as pictured)
  • Black Beans
  • Red Onion
  • Avocado
  • Diced Tomatoes
  • Your Salsa of Choice
  • Top with Cliantro Microgreens!

Start your rice while you cook everything else (Make about 1 cup of rice of your choice.)

Cook 1/4 lb ground meat of your choice and season with taco seasoning of your choice (I use old el paso.  You can also substitute a vegan option, like the tofu pictured here!

Lightly sauté 1 small onion (chopped) and 1/2 avocado (chopped)

Add 1 oz each black beans and canned corn (cooked or straight out of the can.)

Add 1/4 diced tomato

Top with salsa of choice and microgreens (cilantro pictured!)


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Mushroom & Asparagus Stir Fry

Submitted by Joyce, one of our amazing customers!

  • 4 Stalks Asparagus
  • About 2 dozen Jicima Sticks
  • 1 oz each Lion's Mane and Morel Mushrooms
  • 1 oz Shitake Jerkey
  • 1 teaspoon Lemon Juice
  • 2 teaspoons  low sodium Soy Sauce
  • 1 Shallot, Diced
  • 1 oz Stir Fry Greens

Blanch the apsaragus and jicima until tender

Add 1 Tbsp oil or butter to a frying pan at medium heat until glistening

Add shallot and cook until carmelized, about 2 minutes

Add mushrooms and cook until tender, about 3 minutes.

Add Jicima and Asparagus and cook until heated, about 2 minutes.

Add Stir Fry greens and heat until barely wilted, about 1 minute

Add lemon juice and soy sauce.  Stir until mixed

Enjoy!

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Eggs with Tomatoes & Greens

Submitted by Casi, one of our amazing customers!

  • 2 eggs, cooked to your liking (fried over hard pictured)
  • 2 slices of tomato
  • Everything bagel seasoning
  • Top with greens of your choice (basil pictured)

Enjoy!

soupedup

Souped Up Pasta Salad

Another great recipe from Joyce!

  • 1 cup pasta of your choice (Rotini Pictured.)  We used Betty Crocker "Suddenly Salad" as our base.
  • 1-2 morel mushrooms, chopped
  • 1 small onion, chopped
  • 1/2 small tomato, chopped
  • 1oz lemon basil, chopped
  • 1-2 oz microgreens, chopped (we used immunity mix here)
  • 1-2 oz lion's mane mushrooms, chopped (we used dehydrated, and re-hydrated them in the seasoning that came with the pasta.)
  • Dressing of choice (we used the seasoning that came with the pasta.)
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Bacon, Microgreens & Tomato

  • Grilled Sourdough
  • Mayo
  • Cherry Tomatoes
  • Bacon or bacon substitute (tempeh pictured)
  • Supercharged with our sunflower microgreens!
potato

Easy Baked Potato

  • Bake a potato (or even microwave it!)
  • Cut your potato open and mash it a bit
  • Add your choice of butter (or substitute) and/or sour cream
  • Salt and pepper to taste
  • Top with microgreens (Crunchy mix pictured)
flatbread chicken

Flatbread Chicken Ranch

  • Flatbread of choice (naan bread pictured)
  • Grilled Chicken cut into cubes
  • Crumbled bacon (optional)
  • Drizzle ranch dressing
  • Top with microgreens (Crunchy mix pictured)
  • (Pictured with a side of cottage cheese)
Radish avocado

Radish avocado toast

  • Sourdough or toast of your choice
  • Mashed Avocado
  • Bacon or vegan bacon
  • Radish Mix microgreens
  • Pickled radishes
Summer Berry

Summer Berry Salad

  • Baby Spinach
  • Salad microgreens mix
  • Cucumber
  • Bacon (vegan bacon pictured)
  • Top with seasonal berries (blackberries pictued)
  • Add dressing of your choice
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Easy Chicken Tortilla Soup

  • 1 lb chicken (leave out for a vegetarian option.)
  • 1 can diced tomatoes
  • 1 can corn
  • 2 cans beans (your choice!  I usually use 1 black bean and 1 red bean.)
  • Taco seasoning (I use Old El Paso)
  • Tortilla chips or strips
  • Shredded cheese
  • Supercharged with our Crunchy Microgreens Mix!
  • (Optional) 1 jalapeno, diced (or about 1 Tbsp pickled jalapeno)
  • (Optional) micro cilantro
  • (Optional) Avocado 

Put chicken and diced tomatoes into slow cooker and heat on high for 4 hours.

Take chicken out and shred. 

Return chicken to pot.  Add beans and corn.  If desired, drain beans and corn and replace liquid (about 1 cup) with chicken stock.

Season to taste (about 1 packet of taco seasoning.  I buy it in a shaker so I can add as much as I like!)

Cook for 1 hour.  Add microgreens for the last 5 minutes.

Ladel into bowl(s.)  Top with any or all of the remaining ingredients.  Enjoy!